Welcome to AlphaKD Training — Where Champions Are Built.
I’m Moza, an award-winning competitive bodybuilder and online fitness coach dedicated to helping you unlock your full potential. Whether you’re aiming to build muscle, shred fat, or dominate on stage, my coaching programs are designed to deliver real, lasting results. With personalized training, expert guidance, and 24/7 support, you’re not just joining a program — you’re becoming part of a winning mindset.
At AlphaKD Training, I bring years of championship-winning experience to help you achieve your fitness goals. As a world-renowned bodybuilding coach, I specialize in guiding both athletes and individuals seeking to enhance their overall fitness. My app-based coaching programs are tailored to your unique needs, ensuring you get the support and expertise required to succeed. Join me in Johannesburg, where discipline meets dedication, and let's transform your fitness journey together.
Achieve your fitness goals with tailored coaching programs.
Become a fitness influencer with expert guidance and support.
Transform your physique with elite bodybuilding coaching.
Unleash your inner champion with our exclusive Bodybuilding Coaching Program. Designed for both novice and seasoned athletes, this comprehensive program focuses on personalized training regimens, nutrition plans, and mindset coaching. Through our app-based platform, you'll receive one-on-one guidance tailored to your unique physique and goals. With my championship-winning experience, I’ll help you sculpt your body, enhance your performance, and achieve the muscle definition you’ve always desired. Join a community of driven individuals and take the first step towards your bodybuilding success today!
1. Personalized Workout Plans
• Custom programs based on goals: muscle gain, fat loss, competition prep, etc.
• Video demonstrations for each exercise
• Progressively adaptive plans based on user feedback & progress
2. Nutrition Guidance
• Custom meal plans (macros-based or meal-by-meal)
• Calorie and macro tracker
• Grocery lists & recipe suggestions
• Supplement guidance
3. Progress Tracking
• Weight, measurements, and photo tracking
• PR (personal record) logging for strength improvements
• Weekly check-ins with form and physique reviews
4. Direct Messaging & Support
• In-app 1-on-1 chat with you or your coaching team
• Video and voice message support
• Response time guarantee (e.g., within 24 hours)
5. In-App Calendar & Scheduling
• Auto-synced calendar for workouts and check-ins
• Custom reminders for workouts, meals, hydration, etc.
6. Community & Accountability
• Private group chat or forum
• Challenges (e.g., 30-day shred, strength builder)
• Leaderboards and achievement badges
7. Video Analysis & Feedback
• Upload training videos for form checks
• Coach’s video feedback on lifting technique
8. Integration with Wearables & Trackers
• Sync with Apple Health, Fitbit, MyFitnessPal, etc.
• Pull in real-time steps, sleep, HR, and activity data
9. Educational Content Library
• Videos/articles on training, recovery, nutrition, mindset
• Weekly tips from Coach AlphaKD
10. Client Dashboard & Progress Reports
• Clean interface showing trends and stats
• Monthly or bi-weekly performance summaries
Reach your fitness goals with personalized coaching.
Achieve your health and fitness goals with our General Fitness Coaching program. Whether you aim to lose weight, improve endurance, or enhance overall wellness, this program is tailored to fit your lifestyle. Utilizing a user-friendly app, I provide customized workout schedules, nutrition tips, and ongoing support to keep you motivated on your journey. Benefit from my expertise as a championship-winning coach who has helped countless individuals thrive. Start your transformation today, and let’s build a healthier, stronger you, together!
1. Personalized Workout Plans
• Custom programs based on goals: muscle gain, fat loss, competition prep, etc.
• Video demonstrations for each exercise
• Progressively adaptive plans based on user feedback & progress
2. Nutrition Guidance
• Custom meal plans (macros-based or meal-by-meal)
• Calorie and macro tracker
• Grocery lists & recipe suggestions
• Supplement guidance
3. Progress Tracking
• Weight, measurements, and photo tracking
• PR (personal record) logging for strength improvements
• Weekly check-ins with form and physique reviews
4. Direct Messaging & Support
• In-app 1-on-1 chat with you or your coaching team
• Video and voice message support
• Response time guarantee (e.g., within 24 hours)
5. In-App Calendar & Scheduling
• Auto-synced calendar for workouts and check-ins
• Custom reminders for workouts, meals, hydration, etc.
6. Community & Accountability
• Private group chat or forum
• Challenges (e.g., 30-day shred, strength builder)
• Leaderboards and achievement badges
7. Video Analysis & Feedback
• Upload training videos for form checks
• Coach’s video feedback on lifting technique
8. Integration with Wearables & Trackers
• Sync with Apple Health, Fitbit, MyFitnessPal, etc.
• Pull in real-time steps, sleep, HR, and activity data
9. Educational Content Library
• Videos/articles on training, recovery, nutrition, mindset
• Weekly tips from Coach AlphaKD
10. Client Dashboard & Progress Reports
• Clean interface showing trends and stats
• Monthly or bi-weekly performance summaries
Become a fitness influencer with expert guidance.
Step into the spotlight with our Fitness Influencer Coaching program. Designed for aspiring influencers, this coaching offers strategies to build your personal brand and engage an audience. Learn how to create impactful content, master social media, and leverage your fitness journey to inspire others. With my extensive background as a championship-winning coach, I’ll guide you in showcasing your unique story and expertise authentically. Join me in transforming your passion for fitness into a powerful influence, and let’s inspire the world together!
1. Custom Training & Nutrition Plans
• Personalized workout programs (strength, aesthetics, or endurance-focused)
• Custom meal plans for lean muscle & aesthetics
• Supplement recommendations for peak performance
2. Content Strategy & Social Growth
• Viral Content Blueprint – Step-by-step guide for growing on IG, TikTok & YouTube
• Weekly content ideas based on fitness trends
• Best times to post for max engagement
• Caption & hashtag suggestions for fitness posts
3. Camera & Posing Coaching
• Video tutorials on posing for fitness shoots
• How to look more aesthetic in photos
• Editing tips for fitness content
4. Progress Tracking & Analytics
• Weight, measurements & physique photo tracking
• Strength & performance tracking
• Social media growth analytics (optional integration with IG/TikTok stats)
5. Direct Coaching & Mentorship
• 1-on-1 chat support with Coach AlphaKD
• Monthly video Q&A for influencers
• Feedback on workouts & content strategy
6. Community & Networking
• Private influencer-only group chat
• Collaboration opportunities (connect with other fitness influencers)
• Challenges (e.g., best transformation, highest engagement post)
7. Brand Deals & Monetization Tips
• How to get sponsorships & brand deals
• Pricing guide for fitness influencers (ads, collabs, coaching)
• Guide to launching your own fitness program
8. Video Upload & Form Check
• Upload training videos for form analysis
• AI-based feedback (optional)
9. AI-Generated Captions & Hashtags (Advanced Feature)
• Auto-generated post captions & hashtags based on workout type
• Caption ideas for fitness transformations
10. Business & Scaling Guide
• How to transition from fitness influencer to online coach
• Tips for launching & selling fitness programs
