Coaching package three

Coaching Package 3 — 6-Month Premium Online Coaching

Total Body Transformation. Long-Term Elite Support.

For those who want maximum results, long-term accountability, and elite guidance, this 6-month coaching plan covers everything — training, nutrition, mindset, and ongoing support — with extra bonuses for consistency and high performance.

What’s Included

✔ 6-Month Fully Customized Training Program

• Progressive cycles for strength, hypertrophy, or fat loss

• Includes deloads, advanced techniques, and periodization

✔ Nutrition & Meal Strategy

• Full 6-month meal planning and macro adjustments

• Supplement strategy and performance nutrition support

✔ Coaching App Support

• Workout & nutrition tracking

• Photo & metric progress monitoring

• Priority messaging support

✔ Weekly Check-Ins

• Zoom or WhatsApp for coaching, mindset, and adjustments

• Weekly accountability tracking

✔ Elite Mindset Coaching & Habit Support

• Personal coaching for consistency, motivation, and performance

• Goal-setting, mindset exercises, and habit tracking

✔ Exclusive Premium Bonuses

• Mini e-books and transformation guides

• Priority access to new programs and resources

• Bonus challenges & accountability strategies