Coaching Package One

Coaching Package 1 — Month-to-Month Online Coaching

Elite Transformation. Personal Guidance. Zero Guesswork.

This is the complete online coaching experience — designed for serious individuals who want professional structure, elite accountability, and real results every month.

Your coaching is 100% individualized and managed directly through the AlphaKD Online Coaching system.

What You Get

✔ Fully Customized Training Program

Tailored to your goals: weight loss, muscle building, bodybuilding prep, or lifestyle transformation.

✔ Nutrition & Diet Strategy

Personalized calorie targets, meal plans, adjustments and supplement guidance — updated as your body changes.

✔ Coaching App Access

Track your workouts, form, meals, progress photos, and more — all in one powerful app.

✔ Weekly Check-Ins & Progress Reviews

Adjustments made in real time to keep results moving — no plateaus.

✔ Direct Support & Communication

Unlimited WhatsApp messaging + optional Zoom coaching sessions for form checks, mindset guidance, and accountability.

✔ Mindset + Habit Development

You’re not just changing your body — you’re upgrading your entire lifestyle.

Who This Is For

🔥 Anyone serious about results

🔥 Beginners through advanced lifters

🔥 Goals: shredding fat, building muscle, lifestyle improvement or competition prep

If you show up ready to work — I’ll take care of the rest.